OCRATHLON
Indoor Competition
Join the ultimate test of endurance, strength, and agility.
20 December 2025
Budapest, Hungary
*Limited spots available, secure your place today.
Free Event
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OCRATHLON
OCRATHLON is a multi-discipline obstacle sport developed under the supervision of World OCR. Its purpose is to provide a unified, globally recognized competition system for athletes of all ages and abilities.
The mission of OCRATHLON is to offer a globally standardized sport that combines running endurance, functional strength, and technical obstacle proficiency within a sequentially structured, clear, and safe competition format.
OCRATHLON is a sport consisting of three consecutive, distinct course segments:
Running: Measurable distances designed to test endurance and speed.
Power: Strength-based functional challenges such as carries.
Skill(OCR Obstacles): Technical obstacles requiring precision and grip strength.
OCRATHLON INDOOR SPRINT – 200m cOURSE
Date: December 20, 2025
Venue: Budapest Honvéd Basketball Hall
Organizers: OCR Sport Ltd., RW Obstacle Sport Association, and the Hungarian Obstacle Course Running Federation
Participation: Free of charge, but registration is required!
Registration deadline: December 16, 2025
Event time: 9:00 AM – 4:00 PM, with paired starts every 5 minutes
The OCRATHLON is an emerging multi-discipline sport consisting of a running track, a power track, and a skill / technical track.
Race Course
The shortest format of OCRATHLON is 200 meters.
Segment 1: Running 80m
Segment 2: Power Track 80m – a series of strength and functional exercises in the second section (including triceps bar, sandbag carry, platform/box step-ups, and ski ergometer)
Segment 3:OCR-style obstacles 40m such as the monkey bars, Icarus wheels, crawl under net, and ring sequence.
Starts will take place in pairs, and official timing will be provided for all competitors.
The time limit for the 200-meter course is 5 minutes.
*Limited spots available, secure your place today.
Segment 1
Running
Two athletes compete simultaneously on the course. They start from identical, fully symmetrical lanes located on opposite sides of the same end of the track.
Each athlete runs in a 3-meter-wide and 40-meter-long lane, running back and forth around a turning cone for a total distance of 80 meters.
Segment 2
Power Track
The second section includes the strength elements. The power track is 80 meters long (40 meters out and 40 meters back).
1.Triceps Bar – The power section begins with a 4-meter-long triceps bar obstacle. Athletes must start from the designated starting mark and continue until they reach the end mark, where they may dismount the obstacle.
2.Sandbag Carry -performed back and forth over a distance of 32 meters each way. Athletes must pass over two consecutive platforms.
3.SkiErg Machine – athletes must complete the age group
specific distance (You can find specifications in the OCRATHLON Rules pdf)
Segment 3
Skill Track
The skill (technical) block is set up over a 7-meter wide and 40-meter long section, allowing sufficient and safe spacing for both competitors and obstacle referees moving alongside the course. Athletes who fail an obstacle must continue to the end of the specific (failed) obstacle, then run back outside the obstacle lane to restart their attempt.
OCR obstacles:
1. Monkey Bars – OCR rig 3×4 m – 8 x Monkey Bar grips
2. Icarus Wheels – OCR rig 3×4 m – 4 x Icarus Spinner grips
3. Crawling under net – crawling segment, 3 m
4. Ring sequence – OCR rig 3×4 m – 4 x Olympic Ring grips
Each OCR obstacle may be attempted up to two times, in accordance with the general competition rules.
Monkey Bars
Icarus Wheels
Crawling Net
OCR Rings
*Limited spots available, secure your place today.
About World OCR
The World OCR Federation is the leading international sports governing body for the standalone sports of OCR® and OCRATHON®.
The Swiss-based IF, founded in Lausanne in 2024, ensures the regulatory framework to operate high-quality international sporting events, with standardized rules, that bring together top-level athletes from all variations of obstacle sports on a global stage.
The OCRATHLON 200 Indoor Competition in Hungary is an event sanctioned and organized under the exclusive governance of World OCR, the official International Sports Federation for OCR® and OCRATHLON®.
Location
Budapest, Hungary, is a city where history meets adventure. With its stunning riverfront, rolling hills, and dynamic urban energy.
Venue
Budapest Honvéd Basketball Hall – 1134 Budapest, Dózsa György út 53
Organizers: OCR Sport Ltd., RW Obstacle Sport Association, and the Hungarian Obstacle Course Running Federation
Event time: 9:00 AM – 4:00 PM, with paired starts every 5 minutes
Participation: Free of charge, but registration is required!
FAQs
01.What is the World OCR International Sports Federation?
World OCR, registered under the legal name Fédération Mondiale de Course á Obstacles, is the international governing body for the sport of Obstacle Course Running. The organization is responsible for creating the rules of the sport of OCR, the sanctioning of international events, and ensuring the sport’s proper global development.
02.Is participation really free?
Yes! Registration is completely free. However, spots are limited, so make sure to register early and secure your place on the start line. Register here.
03.Who can participate in the OCRATHLON Indoor Sprint?
OCRATHLON is open to everyone, from elite athletes to fitness enthusiasts and first-timers.
Competitors are divided by age groups and gender categories to ensure fair and exciting competition for all.
04.What should I expect during the race?
The OCRATHLON Indoor Sprint combines running, power, and skill in a 200m course.
You’ll move through three tracks: the Running Track, Power Track, and Skill Track, testing endurance, strength, and precision in one continuous challenge.
05.What should I bring on event day?
Bring your sportswear, indoor running shoes, and readiness to perform at your best.
We recommend staying hydrated and arriving early for warm-up and briefing.
Are you ready
for the challenge?
*Limited spots available, secure your place today.